Bitter gourd, also known as karela in India, is a great superfood when it comes to managing chronic health conditions, such as diabetes, high blood pressure, kidney stones, etc. While many consume ...

Apple cider vinegar - Apple cider vinegar is ... You can eat them as a snack or juice or salad. Bitter Gourd - Bitter Gourd is as bitter as it tastes, but it also has numerous health benefits ...