as they can both raise bad cholesterol and also lower good cholesterol. These are common examples of foods that contain trans fats: There isn't a direct relationship between dietary cholesterol ...

Whole grain breads, brown rice and oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition—flax seed. Paige Hall ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high cholesterol.

“For example, it is pretty standard in America for eggs to be fried in butter or margarine and be accompanied by other animal products such as bacon, sausage, ham, cheese, and milk — items higher in ...

Examples are cereals, often fortified with iron and Vitamin B, and milk which is fortified with vitamin D. Supplements may help lower cholesterol levels, including plant sterols, green tea and ...

It’s well demonstrated that having consistently high cholesterol can lead to a range more health problems, with heart attack and stroke being two important examples. However, a new study has ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

The debate over whether eating eggs leads to high cholesterol and increases heart disease risk has been ongoing for decades. According to the American Heart Association (AHA), for example ...