Davide lifted most days but wasn't seeing results. Then he hired a physical trainer and registered dietician who tweaked his ...

If you're on the journey to a healthier lifestyle and want to shed some pounds, paying attention to what you eat is crucial.

Black barbershops are not just places to get a haircut. They’re a corner cultural hub, a gathering spot, for connections, ...

Some TN barbershops are taking up talk on Black men’s health, especially the importance of testing and treatment for HIV.

The short answer is that you can cut out these nine expenses and save over $29,000 a year, depending on where you live. Do you own a lot of things that you keep in a storage unit? If so ...