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The five-day reset diet that blasts belly fat“The Fasting Mimicking Diet (FMD) makes it easier for people to do a longer fast [five days] as there is some structure and some food,” Dr Fung explains. Prof Longo’s research led to him ...
The Fast Diet, developed by Dr. Michael Mosley ... The concept follows a straightforward pattern: eat normally for five days of the week and reduce calorie intake to 500-600 calories on two ...
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