If you use a fitness tracker or smartwatch from one of a few prominent manufacturers — Google, Samsung, or Xiaomi — you've probably noticed that your sleep habits are described in a kind of ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...

A Complete Ecosystem for Success True success is about building sustainable habits ... high-quality fitness products, and educational digital content to help you set goals, track progress ...

Whether your 2025 new year's resolution is to focus on your physical, mental or financial health, these apps can help set you on a path to success.

Habit tracking apps have proliferated across the App Store in recent years, but Streaks by Crunchy Bagel, which is the first one I ever tried and reviewed, is still one of my favorites. This week it’s ...

If you’re looking to start new fitness habits, now’s a good time to check it out. Do you use the Journal or Fitness apps often? What changes have been your favorites? Let us know in the comments.