And then I will have different thoughts like “how much time do I ... I just do not want to leave my bed, especially on a cold winter morning. However, when I think about the homework, exams ...

So maybe every morning you get up ... it can be enough to simply send good thoughts their way. “You can start with a simple appreciation practice,” Cortland Dahl, a research scientist at ...

Every Monday morning, I'll start the week with my Ten Thoughts. The idea here is simple ... They just weren't quite as good as two top ten teams. When I say it was a bad week, I just mean in ...

Let’s dive into the morning ... Their first thought centers on how they’ll make today their best yet, whether it’s through work, socializing, or just making sure they look good doing ...

Every Monday morning, I'll start the week with my Ten Thoughts. The idea here is simple ... Missouri should take from that game and feel good about it. I didn't know Missouri had that type ...