I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

Choosing low-sodium foods can help protect overall health ... spices and herbs usually don't contain added salt. Be mindful of seasoning blends that might have salt added; check the sodium content ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...