Named after British orthodontist John Mew, mewing instead describes an oral posture training technique involving flattening your tongue against the roof of your mouth to sharpen the jawline and ...

for muscle training, and RF (Radiofrequency) which Theron explains leads to “fat loss around the face which also helps to pronounce the jaw.” Forceful mewing techniques could lead to jaw pain ...

The “mewing” trend has risen in popularity on social media, but teachers are now being vocal about why they don’t approve of ...

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...

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Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Brian T.