Two such superfoods that have gained popularity in recent years are chia seeds and sabja seeds (also known as basil seeds). Both seeds offer a range of health benefits. Chia seeds stand out for ...

Sabja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation.

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, cinnamon, apple cider vinega ...

Want to add a sweet touch to your Holi 2025 celebrations? Here are three mouth-watering dessert recipes shared by our chef to ...

Set aside for around 5 hours or until the jaggery completely dissolves. 2. Soak sabja seeds in water just before preparing the drink. 3. Pour the jaggery water into a jar and add the lemon juice and ...