Cast iron chicken ... like to use chicken breasts, but you can also use chicken thighs or a combination of both. You can even used chopped up rotisserie chicken. Can I use frozen vegetables?

Sear chicken thighs in a cast-iron pan for crispy skin then drizzle ... When searing chicken thighs, it's best to use an oil with a high smoke point, such as canola, avocado, or grapeseed oil.