6 Foods that naturally fix sugar cravings
Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.
Glamour4d
Too Much Sugar: 5 Signs You Should Reduce Your Intake, According to a Diabetologist
It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...
New Atlas5d
"Dessert stomach" finally found in the brain
In a new study, scientists at the Max Planck Institute for Metabolism Research gave mice the option to eat sugary snacks after a meal. Unsurprisingly, they dug in even when they should have been ...
News Medical7d
Could a common sugar in processed foods be fueling childhood liver disease?
A new study reveals a troubling link between childhood obesity, fructose consumption, and liver disease—but are sugary drinks or hidden processed foods to blame? Study: Fructose Intake and ...