It can also help prevent bad breath, plaque buildup, and cavities. Here's why you need to clean your tongue and how you should do it. Why you need to clean your tongue "The tongue needs to be ...

The simple practice of brushing your tongue may support brain health by reducing harmful bacteria, improving taste perception ...

But why use a copper scraper, and how does this practice work? While tongue scrapers come in various materials like plastic or stainless steel, Ayurveda recommends copper for its unique properties.