Parents should think twice before giving their children dietary supplements, a German consumer group warned after testing the ...
What are the important vitamins and minerals you need to fuel you body, and how do you know if you're getting enough of them?
Aoife Hearne: "The body needs a mix of vitamins and minerals, as well as adequate protein, to grow strong and healthy nails.
Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...
Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small ...
Pregnant women whose blood contains higher levels of essential vitamins and minerals — such as B12, copper and manganese – ...