Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

By combining aloe vera and wheatgrass, you create a powerful duo that promotes healthy hair growth. Aloe vera works to ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

The facility is an extension of the company's USFDA-approved plant that is already supplying to the US, Europe, Japan and ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...