Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

MUSCLE BUILDER ¾ cup banana ¾ cup strawberry 1 scoop protein powder 1 tbsp pecans 2 tbsp peanut butter 1 tbsp chia seeds ½ ...

Simply stir in a quarter teaspoon of ground nutmeg per cup as you heat up your plant-based milk and cocoa powder. This will ...

Kickstart your day with a burst of citrus! Simply blend one peeled and deseeded tangerine with one banana, one-half cup of ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Choice Juice Boxx Owner Donna Wilson was encouraged by her son, Darrell, to start juicing in 2019 to help with her high blood pressure.

Alaya F popped up on my feed, sharing how she makes her breakfast smoothie on Instagram, and I instantly knew it was going to ...

Want to stretch your grocery budget? Here are 15 foods you can freeze to save money and keep your meals fresh for longer.

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...