If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.

Amazon's latest drops are testing our self-control in the best possible way. We've sifted through the endless sea of new releases to bring you 23 fresh finds that make us want to invent reasons to ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

When it comes to staying healthy, you don’t always need a gym membership or a strict workout plan. Everyday activities can ...

2 High Intensity Elliptical Interval Workouts Garage Gym Reviews on sale, Burn Fat Fast 20 Minute High Intensity Bike Workout on sale, 30 Minute Spin Workouts 5 Plans to Follow This Winter on sale, ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.