Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts ...

In a world that’s become more casual, 'dress for success' still applies to leaders. Here are four reasons why appearance ...

"In the majority of patients, Long Covid symptoms did not improve in the second year of their illness and typically continued ...

On the day of his arrest, IMPD officers met with Pickett at a home in Southport. Court documents say as soon as Pickett saw ...

Start your day on a positive note using these five simple pranayama breathing exercises. From Anulom Vilom to Kapalabhati, ...

An Instagram post claims that drinking a mixture of coffee, lemon juice, and cinnamon powder increases brain function by 100% ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

Apps can add flexibility and freshness to your routine. Just try not to get injured.

Agriculture Secretary Vilsack has announced a third installment of regulatory reforms for the Packers and Stockyards Act.