Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

The misleading charge is that seed oils are high in omega-6 fatty acids that break down into toxins when used for cooking, ...

Seed oils have recently come under heavy scrutiny but consuming them in moderation does not present a major health risk, ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...