Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

But what if we told you that making simple, healthy food swaps could make a big difference? These small changes can help reduce excessive calories and unhealthy fats, supporting your weight loss goals ...

For 25-year-old Vrinda Vinod, who lost her grandfather to high blood pressure, an affinity towards healthy food started at a young age with her mother bringing in a healthy twist while packing her ...

Gut Health: Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases. Follow Us Trending Photos A key topic that ... shares with us ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...

And having the actual food doing the messing about seems like a next level. Advert But when this ‘zombie’ meat ‘crawled off’ a dinner plate, it wasn’t a weird stunt by the restaurant and ...

Schools offering food services to students and staff must provide healthy, nutrient-rich food. They must also obtain the required licenses and maintain inspection records and notices, according to ...

Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some "healthy" foods may not be as beneficial as they appear.

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...