From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

“Using protein powders is a convenient way to add protein ... this protein-rich smoothie ingredient especially beneficial for women who are entering menopause as well as those who are ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming ... rate (how much protein the body can use) than whey and soy proteins.

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

This is a vegan friendly protein powder from Naked Nutrition that contains 27 grams of protein per serving. They have four flavor choices along with an unflavored option for this blend.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.