Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can ...

Eastwood shared her plank challenge, which comes straight from her Monique Eastwood Movement Method’ with IndyBest, telling ...

“Dick made the words ‘lutz’ and ‘salchow’ part of everyday vocabulary,” said 1988 Olympic champion Brian Boitano, who helped Button promote his 2013 book Push Dick’s Button, an ...

ON THE FINAL DAY of competition, 23-year-old Maxim Naumov took the ice for the men's free skate. Coached by his parents, ...

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Regular belly dance sessions, combined with a healthy diet, can help with long-term weight loss and fitness. Stand tall, just imagine a string pulling you up from the top of your head. Engage your ...

It would appear size isn’t everything, and perhaps, there is a replacement for displacement. Ducati downsizing its middleweight Multistrada has us questioning everything we thought we knew in addition ...

And yes, there are countless options out there that just require a lot of button ... offering fitness gaming options since the days of the original NES back in the ’80s with their Power Pad, which was ...

Sure, you could ask Alexa or the Google Assistant to kick start these routines and control your smart devices, but sometimes it’s so much easier to just push a button – especially ... compatible with ...

It’s one thing to write music from the stomach versus the heart, as was Will Wiesenfeld’s intention for Gut, his first Baths album in seven years. It’s not a guarantee the songs will actually hit like ...

To keep more than 700 dancers happy, focused and energized for an epic 46-hour dance marathon, you have to get creative.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape. With a variety of styles to choose from, there’s something for everyone, ...