DELRAY BEACH — One of the three bridges connecting the city's barrier island section to its mainland has reopened four days earlier than planned after closing this past weekend for repairs and ...

“The burgers, chicken sandwiches and tacos are great,” wrote Delray Beach resident John Dierker, who usually orders them all from the Cheffrey Eats truck parked at Barrel of Monks Brewing in ...

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We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...

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When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...

Lake Worth Playhouse. Lauderhill Performing Arts Center. And At Broward Center, Slow Burn Prepares For “Parade.” BOCA RATON, FL (BocaNewsNow.com) (Copyright ...

Jerome also stressed the importance of walking, which he called the "underdog of weight loss". The fitness pro explained: "Aim for 8,000 to 10,000 steps a day or 30 to 60 minutes of brisk walking.