In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

Whether it's kosher, Himalayan pink or sea salt, Canadians have a wide range of choices when it comes to salts. But what many of these don't have — or don't have much of — is iodine.

Adding Folic Acid to Table Salt Could Prevent Life-Threatening Birth Defects Mar. 11, 2024 — A team of international researchers has demonstrated, for the first time in a field study ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium, protein, and iodine. [6] Thus, dietary assessment of a pregnant or lactating vegetarian should take ...

Studies disagree on whether high blood pressure can cause headaches. However, headaches may be a symptom of a hypertensive crisis (extremely high blood pressure). High blood pressure, also known ...