The Sky Lagoon, a geothermal lagoon located in the Icelandic town of Kópavogur, just outside the capital city of Reykjavik, ...

When it comes to longevity, there is no such thing as a short-term fix. It's the cumulative effects of our daily habits that ...

Use this guide to spot your feathered friends and take part in the world's largest garden wildlife survey between January 24 ...

According to Eric Rimm, professor of epidemiology and nutrition at Harvard TH Chan School of Public Health, people who eat more berries “seem to live a little ... butter beans and black-eyed beans.

While eating foods that were full of probiotics and gut ... a snack ball loaded with almond butter, dates, and freeze-dried berries, and the Oat Out Of The Blue drink containing oats, coconut and ...

The name Aucuba means blue tree and the species has attractive glossy bluish-green leaves and, as long as there is a male plant in the vicinity, produce showy red, non edible (poisonous) berries. The ...

Bilberry is a type of dark blue-skinned berry ... periods in the freezer. You can eat bilberries on their own or include them in any recipe that calls for berries. Some ways to add bilberry ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

Americans catch an estimated 1 billion cases of the cold each year. For centuries, people have been looking for an elixir to ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...