After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

Many factors affect blood pressure, including the time of day and a person’s physical activity levels and diet. Blood pressure also declines with age, and some people have naturally low blood ...

Many different diet strategies have been studied, but none has been particularly effective. Some early research suggests that a very low carb ketogenic diet may help. You should never delay or ...

But gluten-free diets eliminate many popular sources of fiber, such as bread, bran, and other wheat-based products. Some gluten-free substitutes for wheat-based products are also low in fiber.