The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

A recent study published in the journal Food Science and Nutrition provides a surprising revelation that says tomatoes and watermelons can be crucial in lowering the symptoms naturally. Both fruits ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

It's no secret that there is a mental health crisis in the United States. As of 2021, 8.3% adults had major depressive disorder (MDD) and 19.1% had anxiety disorders (AD), and the COVID-19 pandemic ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Many cycles of depressive episodes can be prevented via the diagnosis and treatment of underlying ADHD. Learn about the link ...

It's no secret that there is a mental health crisis in the United States. As of 2021, 8.3% of adults had major depressive ...