Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to avoid fat gain and to stay in shape throughout the year ...

Shannon Collins is known for sharing fitness advice online. In a recent post, she admitted she follows five simple rules to ...

The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Our writer would pick up her mobile 262 times a day and spent five hours and 18 minutes on it on average. She knew something ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Research shows that health and fitness apps collect on average 13. 8 personal data points per user, with some selling it on ...

The privacy risks may be enough to put you off using fitness apps. But Collard believes you need to carefully weigh the advantages against the potential downside. “I think you should assess the value ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...