From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

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Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...