Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Thursday, is ‘Time to Talk Day’. A simple yet powerful reminder that conversations about mental health really can make a ...

Though I’ve never actually been on the show, I’ve spent decades developing a winning strategy with my cat from my couch. They ...

Real’s first book, “I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” is an extended ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with ...

But while Black mental health needs are acute, the percentage of clinical psychologists in the U.S. who are Black is 4%. The ...

Kol says that because money is still taboo in American culture, it can be difficult for people to talk about with their ...

Feeling like you're just going through the motions in a relationship often indicates a lack of emotional intimacy, a decline ...

Drew Barrymore has compared her talk show to being in an institution as a teenager. The actress and talk show host has ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

There’s a new student at LycoCTC (Lycoming Career and Technology Center) and he is fast becoming the most popular student in ...