As a quick taster you could choose wheat free muesli (e.g. Pertwod Organic), rice krispies or corn flakes for breakfast, or have a 'grill-up' of poached or boiled egg, lean grilled bacon and tomato.

Subjects were randomly assigned to eat seemingly identical muesli bars with either ... which are also found in wheat. The reason a gluten-free diet helps you feel better – even though you ...