Ziziphus mauritiana, also known as Indian jujube, [2] Indian plum, [2] Chinese date, [2] Chinee apple, [2] ber[2] and dunks[2] is a tropical fruit tree species belonging to the family Rhamnaceae.

Aug 30, 2022 · Having white and crunchy flesh, ber is a juicy fruit with a pleasant aroma. Its green, shiny skin turns dark crimson or purple with wrinkles giving it an appearance of date, when ripe. This miracle fruit has a remarkable nutritional profile and offers a wide range of therapeutic health advantages.

Feb 15, 2020 · Ber is underrated Indian fruit. Fix your sleep, stress, skin, etc having ber this season. Check these 23 health benefits of ber or Indian Jujube.

Jan 7, 2025 · Zizyphus jujuba, often known as ber fruit, is a soft, flesh, crispy fruit with a sweet and sugary taste. Ber in English is known as Indian jujube. This fruit is red, yellowish-brown, or sometimes white with a globose or oblong shape and measures from 2-5 cm.

Jul 26, 2015 · Ber fruit or Indian Jujube or Chinese apple is a Vitamin C rich fruit, used in Ayurveda for treating bleeding disorders, excessive thirst, fever, burning sensation etc. Its seeds possess anti cancer potential.

Sep 20, 2024 · Since times immemorial, ber fruit has been famed as the fruit that removes sorrow. Resembling palm dates in appearance, ber is also known as Indian jujube, red dates, Indian plum, Chinee apple, dunks, Chinese date, Korean date, India dates across the world.

May 27, 2019 · Ziziphus mauritiana, also known as Indian jujube, Chinese date, ber, Chinee apple is a tropical fruit tree species belonging to the family Rhamnaceae. The species is believed to have originated in Indo-Malaysian region of South-East Asia.

Jan 28, 2020 · Ber or Indian jujube (Zizyphusmauritiana Lamk) is a commonly available, seasonal nutritious tasteful fruit. It is a low-calorie fruit, rich in micronutrients like vitamins and minerals but it is a poor source of macronutrients like protein, fat, and carbohydrate.

Mar 16, 2016 · Ber fruit is known by many other names; among them are Masau, Bor, Indian Jujube, Chinese apple, Indian Plum, Desert apple, and Chinese date. Ber has firm, shiny skin with a color that varies from golden yellow to brown.

Ber apple or apple ber is the new and hybrid variety of ber fruit in India, Which is bigger in the size of regular ber fruit or Indian jujube. Thai Jumbo ber is known as Apple ber in India and grown in Maharashtra and Ballari district of Karnataka.