How to Perform Shoulder Stretches
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These two simple stretches that could help with shoulder tightness. ❤️ Follow for more tips like this. The first stretch is for shoulder flexion, (arms overhead position).The second stretch is to help release a tight chest and biceps. Don’t forget to inhale and exhale through your nose. #exercisetip #stretch #upperbodystretch #releasetightshoulders | Danielle Jackson
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