Sometimes a workout after a big weekend/traveling is exactly the opposite of what you want to do, but it’s exactly what will make you reset & feel better!! I love having fun and partying with my friends, but the reason I can do it is if I stay consistent during the week. Even if your workout isn’t perfect or 100%, effort is what counts. Moving your body, even for 15 minutes, is the perfect way to jump back into a routine. Balance baby. 😜 PS. I did a 30 minute strength workout from one of the cl

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the collab you never knew you needed.. workout & recipe coming soon😜 @jessiejamesdecker | Katie Austin

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