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Have I missed any? One of my favourite exercises is anything rdl including this single leg rdl. Don’t forget to do both sides 🤪 This is a great progression from rdls in general and if you find yourself off balance practice first without weights and use a chair or wall to help balance. Really concentrate on stabilising through the working leg, keeping the back straight and hinge by pushing your hips back to begin the motion in movement. Have you ever tried this? Let me know with 👍or 👎 in the c
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