FLAX SEEDS 👇👇 They may be small, but flax seeds are powerhouses for women’s hormone balance. Flax seeds can help regulate estrogen with a compound called lignans, and they have other benefits that support healthy blood sugar, reducing constipation and balancing inflammation. Eating flax seeds is an easy and impactful way to nourish your body and hormones, especially when consumed in the first half of your monthly cycle—hence why we include them in our Phase 1 organic seed cycling blend to supp
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FLAX SEEDS 👇👇 They may be small, but flax seeds are powerhouses f…
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Flax seeds are tiny, nutty-flavored seeds derived from the flax plant. They are rich in nutrients and have gained popularity due to their various health benefits. Here are some benefits of incorporating flax seeds into your diet: 1. High in Omega-3 Fatty Acids: Flax seeds are one of the richest plant-based sources of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation in the body. 2. Rich in Fiber: Flax seeds are an excellent source of dietary fib
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Flax seeds are tiny, nutty-flavored seeds derived from the flax plant. …
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